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Daily Archives: March 4, 2019

New Year’s resolutions 2019 – how to keep them by choosing which exercises to do

ArticleBy March 4, 20191 Comment

The biggest problem with New Year’s resolutions is that people don’t stick to them. If you want to get fitter and stronger, as most people do when they set resolutions, then you will want to follow a road map. When you know which exercises to do, you are more focused and motivated to stick to your resolutions.

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